What is the TCM thermal nature of Atractylodes Rhizome?

Atractylodes Rhizome (Bai Zhu) is classified as Warm, Bitter, Sweet in Traditional Chinese Medicine.

Where is Atractylodes Rhizome documented in classical TCM texts?

Atractylodes Rhizome appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Atractylodes Rhizome

Q: What are the traditional TCM uses of Atractylodes Rhizome?

In TCM, Atractylodes Rhizome is traditionally used for: Tonifies the Spleen and augments Qi, dries dampness and promotes water metabolism, stops sweating, calms the fetus.

Bai Zhu · 白术 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-06-27

📋 TCM Classification

Thermal Nature & Flavor: Warm, Bitter, Sweet

Chinese Name: 白术

Traditional Uses in Chinese Medicine

Tonifies the Spleen and augments Qi, dries dampness and promotes water metabolism, stops sweating, calms the fetus.

Chinese pharmacopoeia: 健脾益气，爆湿利水，止汗，安胎。用于了脾虚食少，腹胀汇演，痰饮眩性，水肿，自汗，胎动不安。土白术健脾，和胃，安胎。用于脾虚食少，泄泻便清，胎动不安。

Classical References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Bencao Gangmu (1578 CE): described as the key herb for drying dampness.

Food Therapy Applications

In TCM food therapy, Atractylodes Rhizome is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

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References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Bencao Gangmu (1578 CE): described as the key herb for drying dampness.