What is the TCM thermal nature of Goji Berry?

Goji Berry (Gou Qi Zi) is classified as Neutral, Sweet in Traditional Chinese Medicine.

What are the traditional TCM uses of Goji Berry?

In TCM, Goji Berry is traditionally used for: Nourishes the Liver and Kidneys, benefits the essence and brightens the eyes.

Where is Goji Berry documented in classical TCM texts?

Goji Berry appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Goji Berry

Gou Qi Zi · 枸杞 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-06-27

📋 TCM Classification

Thermal Nature & Flavor: Neutral, Sweet

Chinese Name: 枸杞

Traditional Uses in Chinese Medicine

Nourishes the Liver and Kidneys, benefits the essence and brightens the eyes.

Chinese pharmacopoeia: 滋补肝肾，益精明目。用于虚劳精亏，腰膝酸痛, 及晕耳鸣，阳痿遗精，内热消渴，血虚萎黄，目昏不明。和

Classical References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Bencao Gangmu (1578 CE): 'nourishes the Kidney and enriches the Liver.'

Food Therapy Applications

In TCM food therapy, Goji Berry is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

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References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Bencao Gangmu (1578 CE): 'nourishes the Kidney and enriches the Liver.'