What is the TCM thermal nature of Hawthorn Fruit?

Hawthorn Fruit (Shan Zha) is classified as Sour, Sweet, Slightly Warm; Spleen, Stomach, Liver in Traditional Chinese Medicine.

Where is Hawthorn Fruit documented in classical TCM texts?

Hawthorn Fruit appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Hawthorn Fruit

Q: What are the traditional TCM uses of Hawthorn Fruit?

In TCM, Hawthorn Fruit is traditionally used for: Helps digestion and strengthens the stomach, moves qi and disperses stasis, and removes turbidity to lower lipid levels.

Shan Zha · 山楂 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-09-05

📋 TCM Classification

Thermal Nature & Flavor: Sour, Sweet, Slightly Warm; Spleen, Stomach, Liver

Chinese Name: 山楂

Traditional Uses in Chinese Medicine

Helps digestion and strengthens the stomach, moves qi and disperses stasis, and removes turbidity to lower lipid levels.

Chinese pharmacopoeia: 消食健胃，行气散瘀，化浊降脂。

Classical References

Food Therapy Applications

In TCM food therapy, Hawthorn Fruit is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

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