Bai He · 百合 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-09-05
Thermal Nature & Flavor: Sweet, Slightly Cold; Heart, Lung
Chinese Name: 百合
Nourishes yin and moistens the lung, clears heat and calms the mind.
Chinese pharmacopoeia: 养阴润肺,清心安神。
In TCM food therapy, Lily Bulb is traditionally incorporated into daily meals:
Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.
What foods are right for your constitution? Take the free 2-minute assessment.
Get Your Free Assessment →