What is the TCM thermal nature of Lotus Seed?

Lotus Seed (Lian Zi) is classified as Sweet, Astringent, Neutral; Spleen, Kidney, Heart in Traditional Chinese Medicine.

Where is Lotus Seed documented in classical TCM texts?

Lotus Seed appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Lotus Seed

Q: What are the traditional TCM uses of Lotus Seed?

In TCM, Lotus Seed is traditionally used for: Tonifies the spleen to stop diarrhea, checks leukorrhea, benefits the kidney and stabilizes essence, and calms the mind.

Lian Zi · 莲子 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-09-05

📋 TCM Classification

Thermal Nature & Flavor: Sweet, Astringent, Neutral; Spleen, Kidney, Heart

Chinese Name: 莲子

Traditional Uses in Chinese Medicine

Tonifies the spleen to stop diarrhea, checks leukorrhea, benefits the kidney and stabilizes essence, and calms the mind.

Chinese pharmacopoeia: 补脾止泻，止带，益肾涩精，养心安神。

Classical References

Food Therapy Applications

In TCM food therapy, Lotus Seed is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

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