What is the TCM thermal nature of Schisandra Berry?

Schisandra Berry (Wu Wei Zi) is classified as Warm, Sour, Sweet in Traditional Chinese Medicine.

Where is Schisandra Berry documented in classical TCM texts?

Schisandra Berry appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Schisandra Berry

Q: What are the traditional TCM uses of Schisandra Berry?

In TCM, Schisandra Berry is traditionally used for: Astringes and consolidates, augments Qi and generates fluids, tonifies the Kidneys and calms the mind.

Wu Wei Zi · 五味子 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-06-27

📋 TCM Classification

Thermal Nature & Flavor: Warm, Sour, Sweet

Chinese Name: 五味子

Traditional Uses in Chinese Medicine

Astringes and consolidates, augments Qi and generates fluids, tonifies the Kidneys and calms the mind.

Chinese pharmacopoeia: 收敛固涩，益气生津，补肾宁心。用于久嗽虚跨，梦遗滑精，遗尿尿频，久泻不止，自汗盗汗，津伤口渴，内热消渴，心导失眠。

Classical References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Sun Simiao, Qianjin Yaofang (652 CE): praised for astringing lung Qi.

Food Therapy Applications

In TCM food therapy, Schisandra Berry is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

👤 Discover Your TCM Body Type

What foods are right for your constitution? Take the free 2-minute assessment.

Get Your Free Assessment →

References

Shennong Bencao Jing (~200 CE): classified as a superior herb. Sun Simiao, Qianjin Yaofang (652 CE): praised for astringing lung Qi.