What are the traditional TCM uses of Smoked Plum?

In TCM, Smoked Plum is traditionally used for: Astringes lungs, secures intestines, generates fluids, calms roundworms.

Where is Smoked Plum documented in classical TCM texts?

Smoked Plum appears in the Shennong Bencao Jing (~200 CE) and has been documented in TCM pharmacopoeia for over 1,800 years.

Smoked Plum

Q: What is the TCM thermal nature of Smoked Plum?

Smoked Plum (Wu Mei) is classified as Sour, astringent, neutral; Liver, Spleen, Lung, Large Intestine channels in Traditional Chinese Medicine.

Wu Mei · 乌梅 · TCM Herb Encyclopedia entry maintained by tcmplate Editorial · Updated 2026-09-05

📋 TCM Classification

Thermal Nature & Flavor: Sour, astringent, neutral; Liver, Spleen, Lung, Large Intestine channels

Chinese Name: 乌梅

Traditional Uses in Chinese Medicine

Astringes lungs, secures intestines, generates fluids, calms roundworms.

Chinese pharmacopoeia: 敛肺，涩肠，生津，安蛔。

Classical References

Food Therapy Applications

In TCM food therapy, Smoked Plum is traditionally incorporated into daily meals:

Congees (rice porridges): Slow-cooked with rice to support Spleen and Stomach function
Soups and broths: Combined with other food-grade herbs for seasonal wellness
Herbal teas: Steeped as a single herb or in compound tea formulas

Note: The above describes traditional food therapy use. It does not constitute medical advice. Consult a qualified TCM practitioner for personalized guidance.

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